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		<title>Established African</title>
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		<description>Established African Is A Podcast Network That Seeks To Empower Young People In Africa.</description>
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		<copyright>© 2021 Established African.</copyright>
		<itunes:subtitle>Know Your Worth - Pata Thamani</itunes:subtitle>
		<itunes:author>Established African</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Established African Is A Podcast Network That Seeks To Empower Young People In Africa.</itunes:summary>
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			<itunes:name>Established African</itunes:name>
			<itunes:email>establishedafrican@gmail.com</itunes:email>
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<item>
	<title>Sn 1 Ep 10: What’s Next After Retiring As A Talent Manager?</title>
	<link>https://establishedafrican.com/podcast/whats-next-after-retiring-as-a-talent-manager/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whats-next-after-retiring-as-a-talent-manager</link>
	<pubDate>Mon, 22 Mar 2021 21:56:39 +0000</pubDate>
	<dc:creator><![CDATA[Established African]]></dc:creator>
	<guid isPermaLink="false">https://establishedafrican.com/?post_type=podcast&#038;p=1037</guid>
	<description><![CDATA[This is the last Wellness Mondays for year 2020, and we are ending it with life lessons from African Castro's experiences.]]></description>
	<itunes:subtitle><![CDATA[This is the last Wellness Mondays for year 2020, and we are ending it with life lessons from African Castros experiences.]]></itunes:subtitle>
	<content:encoded><![CDATA[This is the last Wellness Mondays for year 2020, and we are ending it with life lessons from African Castro's experiences.]]></content:encoded>
	<enclosure url="https://establishedafrican.com/podcast-download/1037/whats-next-after-retiring-as-a-talent-manager.mp3" length="98778612" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This is the last Wellness Mondays for year 2020, and we are ending it with life lessons from African Castro's experiences.]]></itunes:summary>
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		<title>Sn 1 Ep 10: What’s Next After Retiring As A Talent Manager?</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>51:12</itunes:duration>
	<itunes:author><![CDATA[Established African]]></itunes:author>	<googleplay:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-3.2-Wellness-Mondays-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Sn 1 Ep 9: Why You Can&#8217;t Cheat Through Entrepreneurship</title>
	<link>https://establishedafrican.com/podcast/why-you-cant-cheat-through-entrepreneurship/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-you-cant-cheat-through-entrepreneurship</link>
	<pubDate>Mon, 22 Mar 2021 21:53:12 +0000</pubDate>
	<dc:creator><![CDATA[Established African]]></dc:creator>
	<guid isPermaLink="false">https://establishedafrican.com/?post_type=podcast&#038;p=1036</guid>
	<description><![CDATA[LLucas B. Lambert CEO and Founder of Decomagna takes us through the process of his entrepreneurship journey in Africa.]]></description>
	<itunes:subtitle><![CDATA[LLucas B. Lambert CEO and Founder of Decomagna takes us through the process of his entrepreneurship journey in Africa.]]></itunes:subtitle>
	<content:encoded><![CDATA[LLucas B. Lambert CEO and Founder of Decomagna takes us through the process of his entrepreneurship journey in Africa.]]></content:encoded>
	<enclosure url="https://establishedafrican.com/podcast-download/1036/why-you-cant-cheat-through-entrepreneurship.mp3" length="88640573" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[LLucas B. Lambert CEO and Founder of Decomagna takes us through the process of his entrepreneurship journey in Africa.]]></itunes:summary>
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		<title>Sn 1 Ep 9: Why You Can&#8217;t Cheat Through Entrepreneurship</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>46:04</itunes:duration>
	<itunes:author><![CDATA[Established African]]></itunes:author>	<googleplay:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-1.8-Commercial-Fridays-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sn 1 Ep 8: How To Start A Business In Kenya</title>
	<link>https://establishedafrican.com/podcast/how-to-start-a-business-in-kenya/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-start-a-business-in-kenya</link>
	<pubDate>Mon, 22 Mar 2021 21:48:28 +0000</pubDate>
	<dc:creator><![CDATA[Established African]]></dc:creator>
	<guid isPermaLink="false">https://establishedafrican.com/?post_type=podcast&#038;p=1035</guid>
	<description><![CDATA[We soaked business law knowledge from a recognized commercial lawyer in Kenya. We got insights on how a lot of startups, especially in Africa, make mistakes at the starting phase.]]></description>
	<itunes:subtitle><![CDATA[We soaked business law knowledge from a recognized commercial lawyer in Kenya. We got insights on how a lot of startups, especially in Africa, make mistakes at the starting phase.]]></itunes:subtitle>
	<content:encoded><![CDATA[We soaked business law knowledge from a recognized commercial lawyer in Kenya. We got insights on how a lot of startups, especially in Africa, make mistakes at the starting phase.]]></content:encoded>
	<enclosure url="https://establishedafrican.com/podcast-download/1035/how-to-start-a-business-in-kenya.mp3" length="102830834" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We soaked business law knowledge from a recognized commercial lawyer in Kenya. We got insights on how a lot of startups, especially in Africa, make mistakes at the starting phase.]]></itunes:summary>
	<itunes:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-1.8-Commercial-Fridays-1.png"></itunes:image>
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		<title>Sn 1 Ep 8: How To Start A Business In Kenya</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>53:27</itunes:duration>
	<itunes:author><![CDATA[Established African]]></itunes:author>	<googleplay:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-1.8-Commercial-Fridays-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sn 1 Ep 7: Surviving The Year 2020</title>
	<link>https://establishedafrican.com/podcast/surviving-the-year-2020/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=surviving-the-year-2020</link>
	<pubDate>Mon, 22 Mar 2021 21:44:45 +0000</pubDate>
	<dc:creator><![CDATA[Established African]]></dc:creator>
	<guid isPermaLink="false">https://establishedafrican.com/?post_type=podcast&#038;p=1034</guid>
	<description><![CDATA[Surviving The Year 2020 - Mental health has been a top of priority this year for many, and we should all keep a balance with the life we live and lead.]]></description>
	<itunes:subtitle><![CDATA[Surviving The Year 2020 - Mental health has been a top of priority this year for many, and we should all keep a balance with the life we live and lead.]]></itunes:subtitle>
	<content:encoded><![CDATA[Surviving The Year 2020 - Mental health has been a top of priority this year for many, and we should all keep a balance with the life we live and lead.]]></content:encoded>
	<enclosure url="https://establishedafrican.com/podcast-download/1034/surviving-the-year-2020.mp3" length="84825042" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Surviving The Year 2020 - Mental health has been a top of priority this year for many, and we should all keep a balance with the life we live and lead.]]></itunes:summary>
	<itunes:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-3.1-Wellness-Mondays-1.png"></itunes:image>
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		<title>Sn 1 Ep 7: Surviving The Year 2020</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:58</itunes:duration>
	<itunes:author><![CDATA[Established African]]></itunes:author>	<googleplay:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-3.1-Wellness-Mondays-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sn 1 Ep 6: How To Grow A Startup Through Networking</title>
	<link>https://establishedafrican.com/podcast/how-to-grow-a-startup-through-networking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-grow-a-startup-through-networking</link>
	<pubDate>Mon, 22 Mar 2021 21:42:04 +0000</pubDate>
	<dc:creator><![CDATA[Established African]]></dc:creator>
	<guid isPermaLink="false">https://establishedafrican.com/?post_type=podcast&#038;p=1033</guid>
	<description><![CDATA[Castro sits down to have conversations with Mr. Duan, Co-owner INCARE World to discuss how to grow a startup via networking.]]></description>
	<itunes:subtitle><![CDATA[Castro sits down to have conversations with Mr. Duan, Co-owner INCARE World to discuss how to grow a startup via networking.]]></itunes:subtitle>
	<content:encoded><![CDATA[Castro sits down to have conversations with Mr. Duan, Co-owner INCARE World to discuss how to grow a startup via networking.]]></content:encoded>
	<enclosure url="https://establishedafrican.com/podcast-download/1033/how-to-grow-a-startup-through-networking.mp3" length="81262518" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Castro sits down to have conversations with Mr. Duan, Co-owner INCARE World to discuss how to grow a startup via networking.]]></itunes:summary>
	<itunes:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-1.9-Commercial-Fridays-1.png"></itunes:image>
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		<title>Sn 1 Ep 6: How To Grow A Startup Through Networking</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:17</itunes:duration>
	<itunes:author><![CDATA[Established African]]></itunes:author>	<googleplay:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-1.9-Commercial-Fridays-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sn 1 Ep 5: Is The Patriarchy System Still Alive In 2020?</title>
	<link>https://establishedafrican.com/podcast/is-the-patriarchy-system-still-alive-in-2020/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-the-patriarchy-system-still-alive-in-2020</link>
	<pubDate>Mon, 22 Mar 2021 21:38:25 +0000</pubDate>
	<dc:creator><![CDATA[Established African]]></dc:creator>
	<guid isPermaLink="false">https://establishedafrican.com/?post_type=podcast&#038;p=1032</guid>
	<description><![CDATA[Is the patriarchy system still alive in 2020? Castro and Danniella Morgan look into the double standards the world has placed in this modern day and age that still goes at oppressing the woman.]]></description>
	<itunes:subtitle><![CDATA[Is the patriarchy system still alive in 2020? Castro and Danniella Morgan look into the double standards the world has placed in this modern day and age that still goes at oppressing the woman.]]></itunes:subtitle>
	<content:encoded><![CDATA[Is the patriarchy system still alive in 2020? Castro and Danniella Morgan look into the double standards the world has placed in this modern day and age that still goes at oppressing the woman.]]></content:encoded>
	<enclosure url="https://establishedafrican.com/podcast-download/1032/is-the-patriarchy-system-still-alive-in-2020.mp3" length="81932694" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Is the patriarchy system still alive in 2020? Castro and Danniella Morgan look into the double standards the world has placed in this modern day and age that still goes at oppressing the woman.]]></itunes:summary>
	<itunes:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-3.1-Wellness-Mondays-1.png"></itunes:image>
	<image>
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		<title>Sn 1 Ep 5: Is The Patriarchy System Still Alive In 2020?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:38</itunes:duration>
	<itunes:author><![CDATA[Established African]]></itunes:author>	<googleplay:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-3.1-Wellness-Mondays-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sn 1 Ep 4: How True Love Has Remained Essential</title>
	<link>https://establishedafrican.com/podcast/how-true-love-has-remained-essential/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-true-love-has-remained-essential</link>
	<pubDate>Mon, 22 Mar 2021 21:35:32 +0000</pubDate>
	<dc:creator><![CDATA[Established African]]></dc:creator>
	<guid isPermaLink="false">https://establishedafrican.com/?post_type=podcast&#038;p=1031</guid>
	<description><![CDATA[Carole Mandi, CEO True Love Magazine shares how cultural inclusion is necessary for brands to survive in the millennial and Generation Z era.]]></description>
	<itunes:subtitle><![CDATA[Carole Mandi, CEO True Love Magazine shares how cultural inclusion is necessary for brands to survive in the millennial and Generation Z era.]]></itunes:subtitle>
	<content:encoded><![CDATA[Carole Mandi, CEO True Love Magazine shares how cultural inclusion is necessary for brands to survive in the millennial and Generation Z era.]]></content:encoded>
	<enclosure url="https://establishedafrican.com/podcast-download/1031/how-true-love-has-remained-essential.mp3" length="83207971" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Carole Mandi, CEO True Love Magazine shares how cultural inclusion is necessary for brands to survive in the millennial and Generation Z era.]]></itunes:summary>
	<itunes:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-1.8-Commercial-Fridays-1.png"></itunes:image>
	<image>
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		<title>Sn 1 Ep 4: How True Love Has Remained Essential</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:10</itunes:duration>
	<itunes:author><![CDATA[Established African]]></itunes:author>	<googleplay:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-1.8-Commercial-Fridays-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sn 1 Ep 3: Is Love Stronger Than Fear?</title>
	<link>https://establishedafrican.com/podcast/is-love-stronger-than-fear/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-love-stronger-than-fear</link>
	<pubDate>Mon, 22 Mar 2021 21:29:00 +0000</pubDate>
	<dc:creator><![CDATA[Established African]]></dc:creator>
	<guid isPermaLink="false">https://establishedafrican.com/?post_type=podcast&#038;p=1030</guid>
	<description><![CDATA[Who defines love and who decides who you choose to love? We sit down with an LGBTQ community member in Africa to relearn the meaning of love.]]></description>
	<itunes:subtitle><![CDATA[Who defines love and who decides who you choose to love? We sit down with an LGBTQ community member in Africa to relearn the meaning of love.]]></itunes:subtitle>
	<content:encoded><![CDATA[Who defines love and who decides who you choose to love? We sit down with an LGBTQ community member in Africa to relearn the meaning of love.]]></content:encoded>
	<enclosure url="https://establishedafrican.com/podcast-download/1030/is-love-stronger-than-fear.mp3" length="71820633" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Who defines love and who decides who you choose to love? We sit down with an LGBTQ community member in Africa to relearn the meaning of love.]]></itunes:summary>
	<itunes:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-3.2-Wellness-Mondays-1.png"></itunes:image>
	<image>
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		<title>Sn 1 Ep 3: Is Love Stronger Than Fear?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:21</itunes:duration>
	<itunes:author><![CDATA[Established African]]></itunes:author>	<googleplay:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-3.2-Wellness-Mondays-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sn 1 Ep 2: What Happens When You Stream?</title>
	<link>https://establishedafrican.com/podcast/what-happens-when-you-stream/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-happens-when-you-stream</link>
	<pubDate>Mon, 22 Mar 2021 21:23:10 +0000</pubDate>
	<dc:creator><![CDATA[Established African]]></dc:creator>
	<guid isPermaLink="false">https://establishedafrican.com/?post_type=podcast&#038;p=1028</guid>
	<description><![CDATA[What happens when you stream? Mr. Felix, MD, Ziiki Media breaks down tips for creatives building corporate bridges to ensure they are financially stable from streaming of their content.]]></description>
	<itunes:subtitle><![CDATA[What happens when you stream? Mr. Felix, MD, Ziiki Media breaks down tips for creatives building corporate bridges to ensure they are financially stable from streaming of their content.]]></itunes:subtitle>
	<content:encoded><![CDATA[What happens when you stream? Mr. Felix, MD, Ziiki Media breaks down tips for creatives building corporate bridges to ensure they are financially stable from streaming of their content.]]></content:encoded>
	<enclosure url="https://establishedafrican.com/podcast-download/1028/what-happens-when-you-stream.mp3" length="68131212" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What happens when you stream? Mr. Felix, MD, Ziiki Media breaks down tips for creatives building corporate bridges to ensure they are financially stable from streaming of their content.]]></itunes:summary>
	<itunes:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-1.9-Commercial-Fridays-1.png"></itunes:image>
	<image>
		<url>https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-1.9-Commercial-Fridays-1.png</url>
		<title>Sn 1 Ep 2: What Happens When You Stream?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:28</itunes:duration>
	<itunes:author><![CDATA[Established African]]></itunes:author>	<googleplay:image href="https://establishedafrican.com/wp-content/uploads/2021/03/Established-African-Host-Post-1.9-Commercial-Fridays-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sn 1 Ep 1: Are You Judgmental?</title>
	<link>https://establishedafrican.com/podcast/are-you-judgmental/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-you-judgmental</link>
	<pubDate>Tue, 02 Mar 2021 21:14:07 +0000</pubDate>
	<dc:creator><![CDATA[Established African]]></dc:creator>
	<guid isPermaLink="false">https://establishedafrican.com/?post_type=podcast&#038;p=407</guid>
	<description><![CDATA[People can become judgmental due to their pride, their hurt and anger at being wronged, and a lack of love for others.]]></description>
	<itunes:subtitle><![CDATA[People can become judgmental due to their pride, their hurt and anger at being wronged, and a lack of love for others.]]></itunes:subtitle>
	<content:encoded><![CDATA[People can become judgmental due to their pride, their hurt and anger at being wronged, and a lack of love for others.]]></content:encoded>
	<enclosure url="https://establishedafrican.com/podcast-download/407/are-you-judgmental.mp3" length="62894176" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[People can become judgmental due to their pride, their hurt and anger at being wronged, and a lack of love for others.]]></itunes:summary>
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